top of page
Rural Rehab Logo
Rural Rehab_Bracken_On Transparent.png
57-white-gradient-banner-2015x800.jpg
CONDITIONS

C-section scar recovery

Feel more comfortable in your body again.

After a C-section, your scar may feel tight, numb, tender or like it's pulling, sometimes long after your baby was born.

​

You may also notice changes to the way your scar looks or find that movement and exercise feel uncomfortable.

 

Scar Therapy can help improve comfort and movement around your scar and support you as your body recovers.

AFTER YOUR C-SECTION

Does this sound familiar?

Your scar feels tight.
The area feels
numb.
Your scar feels sensitive.
Movement feels
different.
You're feeling  
concerned.
You feel
self-conscious.
UNDERSTANDING YOUR C-SECTION SCAR

Your body has been through a lot

A C-section involves healing through several layers of tissue, and every person's body will recover differently.

​

As your scar heals, scar tissue can contribute to feelings of tightness, pulling, numbness or sensitivity.

 

Changes to the surrounding tissues and abdominal strength can also affect how the area feels and moves.

There's no time limit on wanting to feel better.

scar-care-product-08_edited.jpg
Watermark Antlers only.png

"I have been going to Rural Rehab for scar therapy, and was put at ease straight away. Beth was so gentle. The difference it makes after each visit is so noticeable. They have so much knowledge and inform me every step of the way what to expect."

RACHEL - CLIENT
You feel self-conscious.
You're feeling concerned.
Movement feels different.
Your scar feels sensitive.
The area feels numb.
Your scar feels tight. 
HOW WE HELP

Scar Therapy tailored to you

Every C-section scar heals differently, so we'll start by understanding yours, how it's affecting you and what you'd like to improve.

34_edited.png

Listen

We'll talk about your C-section, the history of your scar, how it feels now and any concerns you have.

36_edited.png

Assess

We'll gently assess the scar and surrounding tissues, looking at how they move and whether you're experiencing tightness, pulling or restriction.

38_edited.png

Treat

We'll tailor your Scar Therapy to you, using gentle hands-on techniques and other approaches where appropriate.

C-section scar concerns?

Start with a Scar Therapy Assessment.

practitioner-consultation-01.jpg
Limestone_Etch antlers_On transparent(Use on Dark background).png

Helping scars move better, feel better and look better

Our gentle Scar Therapy is tailored to you and how your scar has healed. We may use a combination of techniques to improve comfort, movement and the way your scar feels.

sports-massage-treatment-23.jpg

Manual scar massage

Hands-on techniques to work gently with the scar and surrounding tissues.

scar-care-product-10_edited.jpg

Taping and scar products

We may recommend taping or products such as gels, silicone sheets and oils where appropriate.

cupping-treatment-02.jpg

Scar suction cups

These may be used to help lift and separate tissue structures where appropriate.

hands-on-treatment-06_edited.jpg

Acupuncture

Where clinically appropriate, acupuncture may be incorporated to work alongside your hands-on Scar Therapy.

SCAR THERAPY PRICING FROM

£78

/ initial assessment

Membership and package options available.

£245

/ C-Section Bundle

Includes Assessment & 3 follow up sessions

baby beats_edited.png
SUPPORTING POSTNATAL RECOVERY

Working with
Baby Beats

We're proud to collaborate with Baby Beats, a local organisation supporting postnatal and C-section recovery through awareness, exercise classes and support for the postnatal body.

Find out more about Baby Beats

Common questions

Watermark Antlers only.png
MORE THAN YOUR SCAR

Support for your postnatal recovery

Your C-section scar may only be one part of how your body feels after pregnancy and birth. Find out more about how Rural Rehab supports postnatal mums:

Support for postnatal mums
58-black-gradient-banner-2015x800.jpg
READY TO TAKE THE NEXT STEP?

Feel more comfortable in your body

Whether your C-section was recent or years ago, we're here to listen to what's bothering you and talk through how Scar Therapy may be able to help.

google_edited.png

5

Google Rating

29.png

Free parking

on site

30.png

Private gym

access

31.png

Skelmanthorpe

HD8 9GA

bottom of page